Weekly Mindful Question for Self-Improvement

If I Die Today, What Would I Regret?

Here are the top five regrets people have according to the book, The Top Five Regrets of the Dying by Bronnie Ware: 


  • I wish I had the courage to live a life truer to myself and not the life others expected me to live.
  • I wish I hadn’t worked so hard.
  • I wish I had expressed my feelings more openly.
  • I wish I had stayed in touch with my friends.
  • I wish I had let myself be happier in life. 
 Ask yourself this difficult question - if I die today, what would I regret? And why so? If these things are so important for me, why I’ve been ignoring them from such a long time?

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