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Mindful Eating App
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Track your meals mindfully with our minimalist app.
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mindful eating, start here
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Track a Meal
When did you eat?
How hungry were you BEFORE eating? 1=starving 10=stuffed
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How hungry were you AFTER eating? 1=starving 10=stuffed
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What did you eat?
What did you feel before, during and after eating?
Any other thoughts and feelings?
Save Meal
