Issue 5 · Mindfulness at Work
MindfulDevMag Issue #5
In this issue, you will learn how mindfulness can help you with validating your MVP, improve your work life as an engineer, helps with snacking, and more.
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Table of Content
- 01
How Mindfulness Helps You with Validating Your Startup Ideas (A Mindful MVP)
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- 02
Discovering Mindfulness - The Journey Continues - Part Three
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- 03
How Mindfulness Improves Engineers Performance and More
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- 04
How Body and Mind Connects and Why it is Important to Know
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- 05
How to Reduct ‘In Between the Meals’ Snacking with Mindfulness
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- 06
How the Mindfulness-Based Stress Reduction Program Reduces Stress and More
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