Curated List of the Best Mindfulness Podcasts

The Mindful Minute
By Meryl Arnett

Join Meryl each week for a brief talk and meditation focused on how to live our lives more mindfully, easily, and happily."

Tara Brach
By Tara Brach

Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Mindful15 Podcast
By Monica Tomm

Short, practical, effective lessons in mindfulness for the management of stress and anxiety.

Mindfulness of Doom
By Brian Lemmerman and Cory Hardaker

A mindfulness podcast about life, peaceful living, and existential dread.

Mindfulness Moments
By MindfulDevMag

A podcast about improving your life with mindfulness featuring guided meditation, affirmations, meditation music, and more.

Mindfulness Man
By Chris Manning

A podcast offering free guided mindfulness meditation and talks about the subject.

Mindfulness Mode
By Bruce Langford

Increase your calm, focus and happiness through mindfulness & meditation. For entrepreneurs, executives, business owners, CEOs, teachers & parents.

Ten Percent Happier with Dan Harris
By Dan Harris

In this podcast, Dan explores happiness (whatever that means) from all angles.

Mindfulness Meditation Podcast
By The Rubin Museum of Art

This relaxing podcast includes a brief talk followed by a relaxing meditation.

Meditation Minis Podcast
By Chel Hamilton

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more

The Mindful Kind
By Rachael Kable

The Mindful Kind shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.

The Mindful Coping Podcast
By Jeff Krisman

Mindful Coping Skills For The Real World

The OneMind Meditation Podcast
By Morgan Dix

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners.

Mindful Mama - Parenting with Mindfulness
By Hunter Clarke-Fields

Mindful Mama is about becoming a less irritable, more joyful parent.

The Hardcore Self Help podcast
By Robert Duff

The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble bullshit.

Heart Wisdom
By Jack Kornfield

Buddhist mindfulness to find freedom from self-interest, self-judgment and unhappiness.

Curated List of Mindfulness Podcasts

Listen to the best mindfulness podcasts for your personal growth journey. Since 2020.