MindfulDevMag Cover Issue #5

MindfulDevMag Issue #5

In this issue, you will learn how mindfulness can help you with validating your MVP, improve your work life as an engineer, helps with snacking, and more.


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Table of Content

How Mindfulness Helps You with Validating Your Startup Ideas (A Mindful MVP)
Discovering Mindfulness - The Journey Continues - Part Three
How Mindfulness Improves Engineers Performance and More
How Body and Mind Connects and Why it is Important to Know
How to Reduct ‘In Between the Meals’ Snacking with Mindfulness
How the Mindfulness-Based Stress Reduction Program Reduces Stress and More