Mindful Eating App
Minimalist app for mindfully tracking your meals and hunger. No app install required.
Am I Hungry?® Virtual Coach
The Am I Hungry?® Virtual Coach was designed to help you end futile restrictive dieting and resolve mindless and emotional eating.
Rise Up + Recover
Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world.
Mindful Bite
This purpose of this application is to help eaters slow down between bites, and remind them to stop eating when they are no longer hungry, thereby reducing unwanted calories.
20 Minute Eating - Eat Slower
Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point.
In The Moment - Mindful Eating
Let this light-hearted app help guide you to better spontaneous food choices when hunger hits and quick options are needed. Practice healthy coping skills when emotional states make decision-making more difficult.
Mindful Eating Tracker
Developed by a mindful eater who uses it every day to bring more awareness and joy to eating. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness.
Ate Food Diary - Photo Journal
It’s visual, mindful, and non-judgmental. Instead of calories, Ate helps you focus on how meals make you feel. It’s also really easy to use!
Mindful Eating Coach
Mindful Eating coach helps you maintain your weight by listening to your body and without having to give up foods or having to think so much about what yours should or shouldn't eat.