Join Our FREE 5 Days To Being More Present Challenge

Working In Health Care Or Other Essential Job?

A big thank you to all working in health care or other essentials jobs that keep the world running right now.

Thanks for being there!

We appreciate your efforts.

And as a thank you and because we know dealing with stress is even more important right now, we make our new meditation app totally free for you. Yep, zero, zilch, nothing.

Just REPLY to my email, tell me what you do and I send you the link and coupon so you get it for free.

And if you know someone working in this field, just forward my email to them. They can get it for free too.

Take care.

Mindfulness for Meaningful Personal Growth

Tips on mindfulness and other mind topics related to personal growth. Once a week.

Free. No BS. No SPAM. Period.

Improve Your Focus

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Find Your WHY

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Reduce Stress with Mindfulness

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52 Questions for Self-Improvement

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Mindfulness Reminder

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Get Clarity through Journaling

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Focus Your Mind with Sound

image and link to - Ready to reduce stress, eliminate distractions, and live with more intention? Build your own immersive, nature-inspired meditation music.

Relax and Sleep Deep

Guided Meditations for Deep Sleep