“The most important skill in the 21st century is the ability to live happily with uncertainty.”
The only certain thing in the world is that there’s everlasting change.
Everything is constantly changing.
It’s nature.
And with it comes uncertainty.
We often don’t know how and when things will change.
And more importantly, how it will affect us.
And even if we know things will change, we still don’t know how they will turn out and affect us.
Staying calm and still being happy during such times are skills.
Skills we can learn.
By practicing mindfulness for example.
Or by anchoring yourself within, so we’re still centered in a rough sea.
By embracing change and experiencing firsthand how to navigate it.
Or by building a support network and having the power of a group.
There are plenty of ways how to deal with it.
Simply pick one or more that appeal to you and start practicing.