“In 6 months
you will have
6 months of progress
or 6 months of excuses.
The choice is yours”
Just choose it consciously and not let your everyday automatisms decide. Your everyday automatisms will keep everything as is, however painful or joyful it is because it likes the know stuff more than the unknown.
It does not strive for a better version of yourself.
Better decide consciously and get your subconsciousness on board. Now beat those automatisms.