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Life is a competition with yourself

Sometimes the tiniest things resonate with us when we don’t expect it at all. It can be sounds, smells, words, or, like today, a quote I read on Twitter.

It perfectly summarizes my experiences in recent years, and I immediately wanted to share it with you. 

“Life is a competition with yourself- not others. And if you want to win, you must make it easy for yourself”

How does that resonate with you?

Mindfulness for Meaningful Personal Growth

Tips on mindfulness and other mind topics related to personal growth. Irregularly. I dropped a strict schedule. Not more than once a week. NO BS.