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Tackle that decision today

It’s a lovely sunny Sunday in early autumn and the perfect time to share a tip I found recently on Tim Ferriss’s YouTube channel.

“Tonight or tomorrow morning, take a decision you’ve been putting off and challenge the fuzzy ‘what ifs’ holding you hostage.

If not now, when? If left at the status quo, what will your life and stress look like in six months? In one year? In three years? Who around you will also suffer?”

Now take the chance, put your phone away, and reflect and feel deeply about those for half an hour or longer.

Mindfulness for Meaningful Personal Growth

Tips on mindfulness and other mind topics related to personal growth. Irregularly. I dropped a strict schedule. Not more than once a week. NO BS.