Remember the last time you felt really, really angry.
This sensation of anger heating up your body, piling up and suppressed only by willpower, like a pressure cooker shortly before exploding.
What did you do?
How did you deal with it?
Yelling? Crying?
Punching a wall? At least our American friends can do that. No wall punching here, as bricks or concrete will always win.
How did you express your anger?
How did you calm down again?
Did you later regret doing something?
How did that whole thingie make you feel?
Think about it and feel free to share.